STANDARD - £40 per Month
- Personalised training plan
- Daily workout email
- Weekly contact and plan changes
- Weekly coach analysis and feedback
- Training Peaks account
- Strength and conditioning advice
PREMIUM - £60 per Month
- Personalised training plan
- Daily workout email
- Daily contact and plan changes
- Regular coach analysis and feedback
- Access to group sessions
- Access to Individual Training Sessions
- Premium Training Peaks account
- Strength and conditioning advice
ACADEMY - £40 per Month
(Junior Riders)
- Personalised training plan
- Daily workout email
- Weekly contact and plan changes
- Weekly coach analysis and feedback
- Access to group sessions
- Training Peaks account
- Strength and conditioning advice
INITIALISATION PROCESS
The Initialisation Process costs £75.
It is common to all plans and allows the establishment of key data and objectives via:
- Initial email communication and questionnaire
- Consultation, in person or video chat
- Establish training zones after performance testing
- Establish athlete power profile to identify strengths and areas for improvement
- Analysis of historical training data
- Detailed analysis of last two months training via your training diary or Strava feed
- Establish short and long term goals
- Creation of your Training Peaks Account
Our bespoke plans are designed to suit your needs.
You've got this far, why not contact us to discuss how you can achieve your goals.